Yoga
According to ancient wisdom, Yoga and Ayurveda are like sisters that work together for the well-being of a human. Yoga is a combination of asanas or postures, breathing techniques, pranayam, kriyas and dhyan.
Shrishail Ayurveda promotes use of Yoga for clinical application and fuses it with Ayurvedic treatments to give a well-rounded solution for ailments. Our qualified professionals work closely with you and your doctor to understand the ailment and provide appropriate guidance. At our centre, Yoga exercises are customised as per the need and the body response of an individual. At Shrishail, our focus is on providing complete wellness – mental, physical and spiritual.