Ayurveda works on the basic principle that a balanced body is free of any aliments. All treatments and procedures are to ensure that mind and body equilibrium is achieved. Ayurveda is not just a medical field; the main purpose of Ayurveda is to guide humans to attain an ideal lifestyle that will keep them disease free naturally. The overarching concept of Ayurveda has lifestyle suggestions that include diet, daily activities, detoxification, seasonal changes in food and exercise, meditation etc. At Shrishaila Ayurveda, our aim is to guide our patients towards that ideal lifestyle.
Panchakarma
One of the popular methods of detoxification and attaining body balance is Panchakarma. ‘Panch’ means 5 and ‘Karma’ means actions needed to flush the body of toxins. This elaborate detoxification procedure can be preventive or remedial in nature, depending on the health of a person. In Ayurveda, Panchakarma is recommended at least once a year, for a healthy person, as a preventive measure.
Why Panchakarma?
According to Ayurveda the internal constitution of a human being is imbalanced by external factors like improper diet, poor habits, wrong lifestyle choices, stress, repressed emotions etc. This results in the production of toxins in the body which can affect the overall health of a person in the long run. A proper diet, appropriate lifestyle changes, exercise and cleansing treatments like Panchakarma are recommended to regain health in such situations.
Benefits of Panchkarma
Panchakarma is considered an important aspect in treating almost all kinds of diseases, especially those related to chronic, metabolic or stress. At Shrishaila Ayurveda, we make expert use of Panchakarma in treating cancer, psychiatric disorders, skin disorders and rheumatism.
Panchakarma is absolutely safe when done under expert supervision. Our specialists are well –qualified and bring years of experience in providing Panchakarma for clinical purposes.
January 18, 2021